Monday Menu Plan

I so hate when I miss planning my meals. It just makes it so much easier, so I am going to try to get caught up! "Fail to Plan...Plan to Fail"
This week I am trying these new recipes: Bubble Up Enchilada Casserole, Peanut Butter Holy Cow Cake, and the Crockpot Brown Sugar Chili.
Saturday-Diet Coke Sloppy Joes on 1 pt buns, corn
Sunday- Dh is cooking and I am sure I will have to use FLEX points because I think it is steak. He ask me to give him a GREAT dessert recipe, he picked the Peanut Butter Holy Cow Cake(recipe below)
Monday-Swiss Chicken Casserole- 6 points, green beans, mashed potatoes
Tuesday- Fat Free Hot Dogs on wheat buns-3 points; Baked Doritos-2 points, corn
Wednesday- Boca Burgers, Baked Doritos
Thursday-Brown Sugar Chili (See Recipe Below)
Friday-Mom's Pizza - 4 points, salad
Saturday-Bubble Up Enchilada Casserole (Recipe below), salad
Sunday-Doritos casserole- salad
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Bubble Up Enchilada Casserole
1 pound lean ground beef
1 can enchilada sauce
1 small can tomato sauce
1 small can sliced black olives
1 can reduced fat refrigerator biscuits
Fat Free Cheddar Cheese, shredded (I plan to use the WW Mexican Shredded Cheese)
Brown ground beef, drain. Mix in a can of enchilada sauce and a small can of tomato sauce. Then add a small can of sliced black olives. Cut up the refrigerated biscuits and stir them in. Then you just dump it all in a greased casserole and bake until the biscuits are brown. Bake for 25 minutes. Sprinkle with cheese, and bake an additional 10 minutes or until biscuits are done. Let stand 5 minutes before serving.
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Crockpot Brown Sugar Chili
8 Servings
240 Calories 4 g. Fiber 6 g. Fat
FROM: “Fix it and Forget it Lightly” Cookbook
1 lb. extra-lean ground beef
½ c. brown sugar
2 T. prepared mustard 1
medium sized onion, chopped
2 cans (14 oz. each) kidney or red beans
2 c. low-sodium tomato juice
½ t. salt
¼ t. pepper
1 t. chili powder
Brown ground beef and onion in a nonstick skillet over medium heat. Stir in brown sugar and mustard. Combine all ingredients in slow cooker. Cover. Cook on HIGH 2-3 hours. If possible, stir several times during cooking.
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Peanut Butter Better Than Sex Cake
Serving size: 20, 4 pts per serving
18 1/4 oz chocolate cake mix - devil's food, 1 box
10 oz. Diet Coke
1 egg white
7 oz. FF sweetened condensed milk
2 Tablespoons low fat peanut butter
8 oz. (1 tub) Cool Whip Free, thawed
7 Nestle Fun Size Butterfinger candy bars
Combine cake mix, diet cola, and egg white. Bake according to cake mix instructions in a floured 9x13 pan. A few minutes before the cake is to be done combine sweetened condensed milk and peanut butter in sauce pan. Cook and stir on low to make creamy and warm. When cake is done and still hot, poke holes in top of cake with knife and pour peanut butter mixture over top of cake. You may have to spread the mixture a little to help it go down into the holes. Sprinkle top with half of chopped Butterfingers. Cool cake completely. Cover with Cool Whip and sprinkle remaining Butterfingers over top. Keep in fridge until ready to serve.
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