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Friday, May 16, 2008

Slow Cooking Thursday (a little late!)

We had this this week as we are going through Blackberry Winter. It is so good! I will warn you though, it is a sweet chili just like the recipe title implies!

Crockpot Brown Sugar Chili
8 Servings
240 Calories 4 g. Fiber 6 g. Fat
FROM: “Fix it and Forget it Lightly” Cookbook
1 lb. extra-lean ground beef
½ c. brown sugar
2 T. prepared mustard
1medium sized onion, chopped
2 cans (14 oz. each) kidney or red beans
2 c. low-sodium tomato juice
½ t. salt
¼ t. pepper
1 t. chili powder
Brown ground beef and onion in a nonstick skillet over medium heat. Stir in brown sugar and mustard. Combine all ingredients in slow cooker. Cover. Cook on HIGH 2-3 hours. If possible, stir several times during cooking.

Slow Cooking Thursday is sponsored by Diary of a SAHM go look there for more recipes.


Crockpot Lady said...

lorie, this sounds wonderful!

Renee' said...

This sounds great! Thanks for sharing.

Mom24 said...

Sounds really good. Thanks.

Heidi @ GGIP said...

Great recipe! We just had chili this week too:) But my mom made it and quite honestly I never have. I will keep this in mind.

~TAMY 3 Sides of Crazy~ said...

Yummy - what a great combination of ingredients. I did Chicken chili this week.

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