RSS Feed (xml)Last week, I had a Weight Watcher Smoothie every morning with ff milk for 3 points each and you get your two dairy in. So, I did not do as well last week at drinking my milk, so I have been reading and lots of people say when they do get all of there dairy in that they seem to lose more on those weeks. So, I am going to try it this week. I know there is lots of research to prove this theory, so now I am going to see if it helps me? I love the new orange WW smoothies! Taste like a dreamsicle!
4 comments:
Yeah for you for going in the right direction! I have to kick it into gear, because I'm going the wrong way. :(
A 3 pt smoothie? I would love the recipe! Smoothies and I are good friends. :)
Congrats on the weight loss! Even though it wasn't very much, I still think you're doing well. *hugs*
Those .4's and the like really do add up, you're doing awesome Lorie!
Post a Comment