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Wednesday, April 16, 2008

Weigh in

Last night I lost .4 pound. Yes, that is all. I have decided not to worry about my weigh ins. I can't do anything about it except do the best I can on selecting my food for the week, so that is what I am going to do. So now I have lost 38.2 pounds. That's good, only 17 more to reach my WW 10 percent!!!
Last week, I had a Weight Watcher Smoothie every morning with ff milk for 3 points each and you get your two dairy in. So, I did not do as well last week at drinking my milk, so I have been reading and lots of people say when they do get all of there dairy in that they seem to lose more on those weeks. So, I am going to try it this week. I know there is lots of research to prove this theory, so now I am going to see if it helps me? I love the new orange WW smoothies! Taste like a dreamsicle!


Mari said...

Yeah for you for going in the right direction! I have to kick it into gear, because I'm going the wrong way. :(

Michelle said...

A 3 pt smoothie? I would love the recipe! Smoothies and I are good friends. :)

Congrats on the weight loss! Even though it wasn't very much, I still think you're doing well. *hugs*

Anonymous said...
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Dawn said...

Those .4's and the like really do add up, you're doing awesome Lorie!

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