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Friday, July 13, 2007

Favorite Ingredients Friday- Healthy Food Edition

Today the theme for Favorite Ingredients Friday is healthy food. My recipe is a smoothie. There is no added sugar in this smoothie except the natural sugar found in the fruits and the yogurt is low fat. Enjoy!
Summer Breezes Smoothies
1 cup plain low-fat yogurt
4 strawberries
1 cup crushed pineapple
1 banana
6 ice cubes
1 tsp. vanilla
Combine all ingredients in a blender and blend. Serve immediately. Enjoy!
For more great healthy recipes, go to Overwhelmed With Joy.
P.S. Don't forget to checkout her pay it forward book exchange and five other people are also giving away books in the Pay it forward exchange, so go check it out. There may be something you might want to read.


Carey said...

I love smoothies. If only had ingredients to make one. Good thing im doing grocery shopping today, im gonna make one of these.
Happy Friday.

Renee's Ramblings said...

This sounds wonderful! Thanks for sharing. Have a great Friday!

Anonymous said...

Sounds so good and easy!

Betsy said...

I love smoothies!

ChupieandJ'smama said...

We love smoothies here! This sounds very yummy. Thanks for sharing and have a wonderful weekend!!

Happy Momma said...

Yummy! We will be trying this one, we love smoothies in our house!

mira said...

We love these too! Instead of using ice cubes we freeze our getting-too-ripe bananas and use those. It's a great way to start the day.

Ribbon Rock Star said...

I love smoothies!


KC said...

Thanks for sharing This one I"m bookmarking.

timbuck2mom said...

This looks like a good one!

Once Upon a Dream... said...

Yum-o! I'll have to try this smoothie, Lorie! Thanx for stopping by!

Magi said...

I want to start making smoothies for my daughter. This sounds great. Thanks!

Overwhelmed! said...

I make smoothies for Snuggle Bug quite frequently so I'll have to try this one. One thing he likes is if I make his smoothies into popsicles. :)

Thanks so much for participating in my Favorite Ingredients Friday- Healthy Eating Edition recipe exchange. I do appreciate it.

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