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Friday, July 6, 2007

Family Fridays-Yogurt Smoothies in a Bag

As I have said before, my kids have been going to the Summer Reading Programs at our local library. Here is a recipe that they did (and yes it is in a zip lock baggie):
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Yogurt Smoothie in a bag
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1/4 c. yougurt(vanilla)
2 tsp. concentrated juice-thawed (orange)
1 tbsp low fat milk
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Put into a snack baggie and squeeze. Stick a straw in corner of the bag and drink. Makes 1 serving.
I think you could use any flavor yogurt and any flavor concentrated juice. I have used grape juice with the vanilla yogurt, some people call them Purple Cows!
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For more Family Fridays ideas go to Monkey Kisses.
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My other Family Friday Post

2 comments:

tonsofsons said...

Awesome ideas! Thanks for sharing!!!
My kids love the library, too. Happy Friday!

MonkeyKisses - Liz said...

Yes!!!!! Lorie you are awesome with these crazy fun recipes... :-) They are so much fun!!!

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