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Thursday, February 14, 2008

Tasty Thursday-Mexican Style

Crockpot Sour Cream Salsa Chicken (3 Points)
4 skinless boneless chicken breast halves
1package reduced-sodium taco seasoning mix (I did not have so I used Pampered Chef Southwestern Seasoning)
1 cup salsa
2 tablespoons cornstarch
1/4 cup light sour cream
Spray the crockpot with cooking spray. Add the chicken breasts. Sprinkle with Taco Seasoning. Top with salsa. Cook on low for 6-8 hours. When ready to serve, remove the chicken from the pot. Place about 2 Tablespoons cornstarch in a small amount of water. Stir well. Stir the cornstarch mixture into salsa sauce. Stir in 1/4 cup of sour cream. Pour Sour Cream/Salsa mixture over chicken.
Per Serving: 170 Calories; 2g Fat; 28g Protein; 9g Carbohydrate; 1g Dietary Fiber; 70mg Cholesterol; 403mg Sodium. 3 POINTS per serving
This was yummy! I had green beans and brown rice with it.
Trista over at The Pumkin Patch is the host of Tasty Thursday, head on over to her blog to see more tasty Mexican recipes.


Renee's Reading Corner said...

I know I keep saying this but who would have thought WW recipes could be so good?!

Heidi @ GGIP said...

That sounds really good. I might have to try this one too.

Jodi said...

This sounds really good!

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